5 holistic health services you should try at our wellness center in Tampa, FL
August 6, 2021 at 7:00 AM
5 holistic health services you should try at our wellness center in Tampa, FL

Have you spent enough time focusing on your health? This includes the way you eat, think, and act. Your overall health is determined by a number of factors, not just how many trips to the gym you take each week. At Better Health Wellness Center, we’re your wellness center in Tampa, FL where we can help you put focus on the areas of your health where you might be lacking. In fact, we have five holistic health services that can help you find balance in your health.


Stress and anxiety can weigh heavily as you try to go about your everyday life. In addition to the way we think, stress produces harmful levels of chemicals in our bodies that cause inflammation, which can damage our blood vessels and lead to weight gain. Acupuncture can help you realign the energy in your body and find a new sense of relaxation. Additionally, the acupuncture process stimulates the production of neurotransmitters that will help you relax, fight inflammation, and feel good overall. You’ll find that acupuncture is a great way to combat many health conditions that range from chronic stress and pain to depression to allergies and illness.

Infrared sauna

Heat has long been a remedy for easing pain, treating skin maladies, and boosting weight loss. Saunas have been utilized over the centuries as a way to relax and promote healthy living. An infrared sauna provides all the benefits of a traditional sauna without sitting in a room with excessive heat and humidity. The infrared heat is more efficient as the room isn’t heated to quite as high of a temperature, instead, the heat is transferred directly into your body. This promotes blood flow throughout your body, which helps your immune response and nourishes your skin. Furthermore, as you sweat in an infrared sauna, your body is cleansing itself of toxins, burning fat, and increasing your metabolism.

Lymph drainage therapy

Your lymph system is responsible for flushing toxins out of your body. It flows independently from your cardiovascular system and depends entirely on the movement of your body to remove toxic elements from your system. With lymph drainage therapy or LBG, we can mimic the electrical charges that are sent through your body when you move lymph through your body by using cold gas ionization. This will help to prevent lymphatic congestion and restore your body’s natural ability to eliminate waste from your body.

LED light therapy

Another way that you can fight harmful inflammation in your body is with LED light therapy. This technique uses specific wavelengths of light energy to reverse the effects that inflammation has on your body by rejuvenating and enhancing the function of skin cells. You’ll notice that your skin tone will improve, wrinkles will decrease, acne will be reduced, and muscle and joint aches will go away with the help of LED light therapy.

Facial rejuvenation acupuncture

Similar to traditional acupuncture, facial rejuvenation acupuncture is designed to stimulate circulation in facial tissues. With the help of acupuncture, the connective tissues in your face are stimulated to release small amounts of chemicals as a result of the micro-trauma caused by the acupuncture needle. This will relieve tension in the skin and improve circulation and the healing response to the area.

Schedule an appointment

Get in touch with our team at Better Health Wellness Center today and we’ll help you find the right holistic healing methods that work best for you. Reach out to our wellness center in Tampa, FL by calling 321-259-8250 or send a message using our online contact form. We look forward to hearing from you.